Norfolk and Suffolk - Pilates for Bone Health
The Norfolk and Suffolk Support Group welcomes Hayley Jarvill, a Chartered Physiotherapist specialising in Neuromusculoskeletal Physiotherapy, for a talk on bone health and pilates.
Norfolk and Suffolk - Online Yoga Demonstration with Dr. Helen Oughton
Join the Norfolk and Suffolk Support Group for a talk with Helen Oughton, who teaches yoga tailored to people with osteoporosis.
Norfolk and Suffolk Support Group
Join the Norfolk and Suffolk Support Group in welcoming Dr. Helen Oughton for a talk and demonstration on yoga for people with osteoporosis.
Date & time: Tuesday, 28 July 2026, 7.00pm
Speaker: Helen Oughton, Yoga teacher offering yoga classes specially tailored for people with osteoporosis
Topic: Online Yoga taster session
Please Note: This session is a demonstration only to observe and learn
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